HOW TO CHOOSE THE RIGHT TOOTHPASTE?


Some ingredients are common to most varieties like :-
Abrasive Agents like calcium carbonate and silicates which help to remove food , bacteria and some stains from your teeth.
Flavoring with artificial sweetener
s
Humectants for moisture retention,  paste contain substances like glycerol  to prevent the toothpaste  from  drying out.

Most important ingredient is FLUORIDE

1.Fluoride makes your tooth enamel stronger and less likely to suffer acid damage.
2.It helps to reverse the early acid damage stages by remineralizing the areas that have started to decay.
Flow Chart : When to visit a dentist
Points
1.When you’re having pain in mouth
2.When your gums are swollen or bleed during brushing/flossing
3.Having yellow teeth / any teeth missing in mouth
4.Pain in jaw
5.Ulcers in mouth
Flow chart : What can be the possible causes of such oral health .
1.It can be abcess/impacted tooth
2.You may have gum disease
3.Don’t feel shy/hide your smile visit dentist to address your problem
4.See your dentist if you feel pain or clicking in your jaw while opening/closing your mouth
5.If your ulcers don’t heal within 2-3 weeks ,  consult your dentist immediately

Chosing Your Food

Vitamin C is necessary to prevent SCURVY which manifests as a serious gum disease.
Eating a balanced diet and limiting sugar intake can help prevent tooth decay and periodontal disease. 
Beverages such as wine , beer , etc. may stain teeth leading to a discolored smile.
Sugars are generally associated with dental cavities.
Sugars in foods that are more sticky such as toffee are likely to cause more damage than less sticky foods such as fruits , etc

Jagjot Singh

Author & Editor

Has laoreet percipitur ad. Vide interesset in mei, no his legimus verterem. Et nostrum imperdiet appellantur usu, mnesarchum referrentur id vim.